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Phoenix Therapy Practice
Black Lives Matter General

Black Lives Matter

Black Lives Matter. I watched the killing of George Floyd on social media and the…
Jacqui Paterson
Jacqui PatersonAugust 3, 2020
exercise
The Importance of Exercise for Mental Health General

The Importance of Exercise for Mental Health

Exercise is important not only for your physical health, but also for your mental health…
david
davidApril 14, 2020
DBT and Coronavirus by Lisa Davies GeneralMental HealthTherapy

DBT and Coronavirus by Lisa Davies

6.4.2020  “You can’t stop the waves but you can learn to surf” Jon Kabat Zinn…
Lisa Davies
Lisa DaviesApril 7, 2020
Learnings with an OCD sufferer under Lockdown written by Jules Mercy GeneralMental HealthTherapy

Learnings with an OCD sufferer under Lockdown written by Jules Mercy

I see a client who many times has described the world as conspiring against him.…
Jules Mercy
Jules MercyApril 5, 2020
“Stay at Home” written by Vicky Le Beau General

“Stay at Home” written by Vicky Le Beau

‘Stay at home!’ Plastered across social media platforms, and the headline on every government and…
Vicky Le Beau
Vicky Le BeauMarch 31, 2020
“Nameless Dread” GeneralMental HealthTherapy

“Nameless Dread”

Nameless dread During this time of ‘STAY AT HOME” I feel fortunate that I have…
Dr. Eva Coleman
Dr. Eva ColemanMarch 31, 2020
Your Internet Connection is Unstable written by Eva Coleman General

Your Internet Connection is Unstable written by Eva Coleman

If I see the above message from my computer one more time, I swear I’ll…
Dr. Eva Coleman
Dr. Eva ColemanMarch 28, 2020
The World as we know it seems to have disappeared GeneralMental HealthTherapy

The World as we know it seems to have disappeared

Nobody will have remained unaffected by the current coronavirus pandemic.  It has changed all of…
Dr. Eva Coleman
Dr. Eva ColemanMarch 27, 2020
workplace-happiness
Mental Health in the Workplace written by Julia Wright General

Mental Health in the Workplace written by Julia Wright

Maintaining mental health is vital for all areas of any person’s life, and this is…
Julia Wright
Julia WrightDecember 31, 2019
relaxing-couple
Mental Health and Ill Health written by Eva Coleman Mental Health

Mental Health and Ill Health written by Eva Coleman

Ruby Wax recently complained that now “everybody is mentally ill”. In the past her signature…
Dr. Eva Coleman
Dr. Eva ColemanNovember 2, 2019
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