Adult, Child, Couples and Group Psychotherapy, Counselling and Psychological Services.
Therapy
Careful, considered, contained therapeutic support can help people to develop lasting psychological change, a sense of emotional well being, and a better quality of life. It can also reduce mental health difficulties on an ongoing basis.
Consultations
We recommend a free initial consultation with an experienced practitioner in order to decide what is best for you.
- Not for Profit
- High quality affordable therapy
- Fee range for individual sessions £15 to £80
- Mild, moderate and severe mental health difficulties
- Experienced practitioners
- A range of different effective accessible therapies
- For adults, children, couples and families
- Free initial consultations
- Referral to the most suitable practitioner, taking into account your requirements, your wishes, your availability and how much you can afford.
- Low cost counselling and therapy with students in training and newly trained practitioners.
- All our therapists receive regular clinical supervision and work to the code of ethics of their registered body. This might be UKCP, BPC, BACCP, BACP,
- HCPC, BPS.
- Disabled access.
- DBT programme commencing soon
Mental Health in the Workplace
Maintaining mental health is vital for all areas of any person’s life, and this is particularly pertinent when considering areas where you spend a considerable amount of time (such as…
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Mental Health and Ill Health
Ruby Wax recently complained that now “everybody is mentally ill”. In the past her signature piece was about her mental ill health, but now that mental illness is more commonly…
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Why might I feel worse before I feel better when I start psychotherapy?
There can be many different responses to starting therapy. As many responses as individuals who are doing the starting. However there are also patterns, or similar ways of responding that…
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Shedding Shells
One day, I found myself staring deep into the ocean and noticed a lobster, wriggling and jolting. I had not seen this before. I was used to watching them crawling…
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